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How To Overcome Dandruff Which Is Fairly Effective | The appearance of dandruff can interfere with your comfort and confidence. Well , to overcome this, there are various ways you can do. Know what options are effective ways to overcome dandruff. How To Overcome Dandruff Which Is Fairly Effective Dandruff will appear when there is exfoliation of dead skin cells on the scalp. One complaint that will appear is the appearance of white flakes on the hair. Various factors can increase the risk of dandruff, including cleanliness of the scalp and hair that is not maintained, dry scalp, the use of hair care products that are not suitable, to fungal infections. This How To Overcome Dandruff In addition to white flakes that appear on the hair, dandruff can also cause itching on the scalp . This itching often makes sufferers uncomfortable and finally scratching. If it is scratched too often or too hard, the scalp can be injured, bleeding, and susceptible to infection. Therefore, bef...

Recognize Sensitive Skin and How to Care for It | Sensitive skin is the term used to describe skin conditions that are easily irritated due to excessive reactions to various factors, such as air or chemicals in skin care products or cleansers. To prevent recurrence , sensitive skin owners need to treat skin well and be extra careful . Recognize Sensitive Skin and How to Care for It People who have sensitive skin often feel complaints on the skin, such as rashes, itching, dryness, eruptions, to the burning sensation or sore on the skin. These complaints generally arise after the skin is exposed to certain substances, or dry, cold air. Trigger Factors for Sensitive Skin Complaints Triggers of sensitive skin reactions vary by person. Some factors that could be triggers are: Skin disorders, such as eczema, rosacea , and contact dermatitis . Pollution, such as vehicle dust and smoke. Environmental factors, such as sun exposure and cold or hot temperatures. Frequently repla...

Puberty Changes My Body | Puberty is a stage of development of a child into a sexual adult. In women, puberty occurs in the age range of 10-14 years and in men, puberty occurs in the age range of 12-16 years. Puberty Changes My Body In puberty, both teenage girls and boys will feel a change in their bodies. This body change occurs due to hormonal changes (one of which is growth hormone ) during puberty. Apart from teenagers, parents should also understand the signs of puberty. Signs of Puberty in Women In women, puberty causes various changes in the body, such as: Your breasts start to grow When entering puberty, the breasts of adolescent girls will begin to grow. Generally occurs at the age of 8-13 years, and begins from the area around the nipple. It is possible that one breast grows earlier than the other breast, so that its size can differ between left and right. This condition is still considered normal. Noteworthy is if the difference is very striking or there is ...

Recognize the Characteristics of Aedes Aegypti Mosquitoes Causes of DHF | The characteristics of the Aedes aegypti mosquito carrying the DHF virus can be distinguished from their shape and color pattern . By knowing the characteristics of Aedes aegypti mosquitoes , you can recognize them easily and start to be alert if you find many mosquitoes of this type flying in the environment around your home . Recognize the Characteristics of Aedes Aegypti Mosquitoes Causes of DHF Aedes aegypti mosquito is a type of mosquito that carries the dengue virus that causes dengue fever . Interestingly, only female Aedes aegypti mosquitoes that spread the virus, whereas male mosquitoes do not. In addition to the dengue virus, the Aedes aegypti mosquito also carries the zika virus, chikungunya , and yellow fever. The Aedes aegypti mosquito is thought to have originated in the African continent. The spread of the virus by the Aedes aegypti mosquito is very easy in tropical countries, such as Indo...

How to Take Care of Your Face with Soap for Sensitive Skin | The use of soap for sensitive skin is recommended for people whose skin is easily irritated or sensitive. If you carelessly choose facial soap, sensitive skin owners are prone to experiencing problems on the skin of the face, such as itching, burning, dry and scaly, even acne. How to Take Care of Your Face with Soap for Sensitive Skin The term sensitive skin refers to skin conditions that are easily irritated after exposure to certain substances or chemicals in facial skin care products, including soap, toner , to cosmetics. Sometimes, symptoms of sensitive skin can also experience a recurrence when exposed to temperatures too hot or cold, sunlight, dry air, to dust. Characteristics of sensitive skin are characterized by skin that feels sore, itchy, and reddish when using incompatible skin care products. When relapses, sensitive skin will also become dry, scaly, and grow pimples . Because young sensitive skin is ...

4 Facts About Newborn Baby Sleeping Patterns You Need To Know | Newborn sleep patterns are different from older baby sleep patterns. New born babies will spend more sleep to support their growth and development. 4 Facts About Newborn Baby Sleeping Patterns You Need To Know Newborns need about 14-17 hours of sleep a day. In fact, there are also some newborns who sleep more than that, which is about 18-19 hours per day. Understanding 4 Facts about Sleeping Patterns of Newborns Although spending time to sleep, it does not mean the newborn sleeps at one time at a time, but is divided into several sessions. At each session, he can sleep for 1-3 hours. After that, he will wake up to drink milk or interact with people around him, then go back to sleep. Here are 4 facts about newborn sleep patterns that you need to know about: 1. Newborns can not yet know the time Newborns do not fully recognize the difference between morning and night. So, don't be surprised if he ...

How to Choose a Breast Pump | Breast milk pump is a solution for women who want to maintain the availability of breast milk for your child. Here are some things that must be considered in choosing the right breast milk pump. How to Choose a Breast Pump Thanks to the breastmilk pump, working mothers who are still breastfeeding do not need to worry about the Little Breast Milk intake. Babies at home can continue to breastfeed milk even though the mother is in the office or outside the home all day. What is often a dilemma for nursing mothers is choosing a good breast pump. On the market there are two types of ASI pumps that are traded, namely manual and electric pumps. Manual vs Electric Breast Pump Each tool has advantages and disadvantages of each. You only need to adjust to the needs and requirements of these tools. Manual pump Manual pump driven by hand. This ASI pump is smaller, easier to use, easier to clean, and cheaper than an electric pump. However, it takes a lo...

Perineum Massage Useful for Smooth Childbirth | Performing perineal massage routinely in the last trimester of pregnancy until delivery time can make the muscles of the birth canal become more flexible. That way, the risk of rupture of the birth canal during labor will also be lower . Perineum Massage Useful for Smooth Childbirth As the name implies, perineum massage is a massage done in the perineum, which is the area between the vagina and anus. Perineal massage can help the muscles of the perineum and the birth canal become more elastic and stronger, so that there is a lower risk of having a tear in the birth canal during labor. To do this at home, Bumil can massage the perineum herself or ask her husband to do it. If necessary, pregnant women can also ask for help midwives to do perineal massage. Safe and Beneficial for a Healthy Pregnancy Perineal massage is recommended to begin when gestational age is nearing the predicted time of delivery , which is about 3-4 weeks...

Signs of Childbirth Are Near | Before it's time for delivery , you will experience signs of giving birth. Childbirth is a long and tiring process. However , not all women experience the same signs of childbirth. Signs of Childbirth Are Near To prepare yourself and be prepared for labor , you can watch for signs of childbirth. Usually the signs of childbirth occur a few weeks or a few days before delivery. While waiting for the time to give birth, it is important for you to find the right delivery information . To help smooth labor, pregnant women can also do a perineum massage in the final months of pregnancy. Various Signs of Childbirth You Must Consider Signs of childbirth can be seen or felt very clearly in some women, but some do not feel any signs. From a physical perspective, maybe you will feel changes in your body such as: Feeling fake contractions These contractions are usually called Braxton Hicks or tightening of the stomach that comes and goes. But thes...

Do not worry, hemorrhoids during pregnancy can be overcome this way | Hemorrhoids during pregnancy is one complaint that is quite a lot experienced by pregnant women. Some pregnant women may not be bothered by this, but sometimes hemorrhoids that appear during pregnancy can cause discomfort. But pregnant women do not need to fret, there are several ways you can try to overcome this condition. Do not worry, hemorrhoids during pregnancy can be overcome this way Hemorrhoids are conditions when the blood vessels in the anal area are swollen. This condition can be identified by the appearance of a lump around the rectum that feels itchy, painful, and occasionally bleeding. Experiencing hemorrhoids during pregnancy increases the chance that pregnant women experience hemorrhoids again after giving birth later. Although it generally occurs in the third trimester, hemorrhoids can also appear in an earlier trimester of pregnancy. What Are the Causes of Hemorrhoids when Pregnant? Th...

These 5 Benefits of Chocolate for Pregnant Women | A number of studies have shown a variety of benefits of chocolate for pregnant women, including to prevent preeclampsia. Chocolate is known to contain antioxidants and minerals that are beneficial to health, not only the health of pregnant women themselves, but also the fetus . These 5 Benefits of Chocolate for Pregnant Women Benefits of chocolate for pregnant women can be obtained by consuming dark chocolate ( dark chocolate). This type of chocolate is characterized by a bitter taste, because the sugar content is low. Some Benefits of Chocolate for Pregnant Women Chocolate has long been known to be beneficial for health. If consumed in moderation, chocolate can also bring additional benefits to pregnant women and the fetus. The following are a variety of benefits of chocolate for pregnant women: 1. Reduce the risk of preeclampsia Chocolate consumption in the first or third trimester of pregnancy has been associated wi...

Understanding Baby's Listening Ability Based on Age Development | The ability to hear a baby has been formed since he was still in the mother's stomach, which is around the age of 23-27 weeks in the womb . Therefore, it is not surprising that many pregnant women are advised to talk or sing to their babies in the womb . Understanding Baby's Listening Ability Based on Age Development Because the baby can begin to listen since he is still in the womb, the mother can begin to introduce sound to him since he was pregnant. This method can be one step so that the baby begins to recognize the mother's voice, as well as a way to strengthen the relationship between mother and baby. Infant Hearing Development Stage The formation of the ear as a hearing organ begins in the 4th to 5th week of pregnancy, along with the formation of the face, brain, nose and eyes. Then at 18 weeks' gestation, then the baby's hearing process begins to function. When entering the seco...

Common ear disorders affecting newborns | Microtia and large ears or protruding ears are abnormalities of the ear that are often found in newborns . Common ear disorders affecting newborns A data says that there are at least 360 million people worldwide suffer from hearing loss with 32 million of them children. There are several factors, including congenital ear abnormalities, complications at birth, infectious diseases, chronic ear infections, to the side effects of certain medications. For this reason, it is important to do a hearing test on the baby to ensure that the sense of hearing is functioning properly. The hearing loss experienced by children, especially newborns, is generally caused by congenital ear disorders. Genetic factors and certain complications during pregnancy are suspected to be a cause of abnormalities in newborn ears, such as: Pregnant women with rubella , syphilis , or other infections. Babies have severe jaundice which can damage the hearing nerve ...

How to Sterilize Milk Bottles to Maintain a Baby's Health | Sterilization of milk bottles is one of the important efforts made to maintain a baby's health and prevent illness. If the milk bottle is not kept clean, babies can be more at risk of being infected with germs that cause disease. How to Sterilize Milk Bottles to Maintain a Baby's Health Taking care of your baby's health requires extra attention. This is mainly because the baby has a weakened immune system , so he is vulnerable to infection. Therefore, as a parent, you are required to be more careful in preparing everything that is needed by the baby, from the food he consumes to the cleanliness of bedding, clothes, toys, and milk bottles and baby feeding equipment. Sterilization of milk bottles is not mandatory every time your child wants to suckle. You only need to sterilize the milk bottle when the bottle has just been purchased or when you use another baby's milk bottle to breastfeed your Litt...

Healthy Food Choices for Babies 4-12 Months | In general, infants have begun to be given additional intake in addition to breast milk at the age of 4-6 months and above. So that its development goes well, it is recommended to provide healthy food for babies according to their age. Healthy Food Choices for Babies 4-12 Months Before thinking about healthy food for your baby, you should also consider the baby's readiness to accept solid food. The best time to introduce solid food to your baby is when he already has the readiness and ability to eat. Generally, the signs of Little One is ready to eat, will appear when he reaches 4-6 months. The Indonesian Pediatrician Association (IDAI) recommends giving solid food to babies starting at the age of 6 months . Mother does not need to rush to provide healthy solid food for your child. It is not recommended to give solid food to babies younger than 4 months. This is because the baby does not yet have the physical ability to swallow...